Conflict Style Assessment

Find out how you handle disagreement: repair, withdrawal, pursuit, defensiveness, escalation, accountability, and reconciliation.

Take the Conflict Style Assessment Assessment Dashboard

Conflict Does Not Have to Be a Relationship Killer

This assessment helps you identify how you show up when emotions rise. The goal is not to avoid every disagreement. The goal is to learn how to disagree without destroying safety.

Best use: answer honestly. The point is not to prove you are right. The point is to see what the relationship is trying to tell you.

Scoring

5 = Strongly Agree | 4 = Agree | 3 = Unsure | 2 = Disagree | 1 = Strongly Disagree

Your Result

0/250

Section Breakdown

Your Next Step

Result Categories

Repair Builder
Mature, accountable, regulated, and repair-oriented.

Steady but Still Learning
Generally healthy with specific growth edges.

Mixed Conflict Style
Good intentions, inconsistent execution under stress.

Reactive Conflict Pattern
Defensiveness, pursuit, withdrawal, or escalation may be active.

Conflict Repair Needed
Safety, support, and new tools are needed.

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